Crunchy Green Bean, Pea, Walnut Salad
This Crunchy Green Bean, Pea and Walnut Salad is the ultimate spring food. It's healthy and light and looks beautiful composed on a plate.
Prep Time30 minutes mins
Cook Time15 minutes mins
Total Time45 minutes mins
Course: Vegetable Side Dish
Cuisine: American
Servings: 6
Calories: 144kcal
- 2 cups Green Beans, fresh, ends trimmed, cut in half
- 1 cup Peas, fresh, English, shelled
- 1 cup Sugar Snap Peas, fresh, ends trimmed, cut in half
- 1/2 teaspoon Salt
- 1/4 cup Walnuts
- 4 tablespoons Leek, white part only, washed and sliced very thin one large leek
- 3 tablespoons Parsley, Italian, chopped fine
- 3 tablespoons Olive Oil
- 2 tablespoons Red Wine Vinegar
- 1 1/2 teaspoons Dijon Mustard
- 1/2 teaspoon Sea Salt
- 1/4 teaspoon Pepper, freshly ground
- 1 teaspoon Honey
If you can't find fresh English peas, just use frozen, thawed and drained peas
This recipe was updated in December 2019
Calories: 144kcal | Carbohydrates: 11g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 410mg | Potassium: 219mg | Fiber: 3g | Sugar: 5g | Vitamin A: 948IU | Vitamin C: 28mg | Calcium: 40mg | Iron: 2mg